Dubai Telegraph - Controlling emotions behind US Open triumph: Sabalenka

EUR -
AED 4.210618
AFN 73.378016
ALL 94.569878
AMD 421.465916
ANG 2.052746
AOA 1052.512333
ARS 1663.642959
AUD 1.634988
AWG 2.066615
AZN 1.917679
BAM 1.955642
BBD 2.308513
BDT 140.688622
BGN 1.938641
BHD 0.432254
BIF 3417.823599
BMD 1.146527
BND 1.47978
BOB 7.920394
BRL 5.920786
BSD 1.146207
BTN 108.048435
BWP 15.576333
BYN 3.184742
BYR 22471.934685
BZD 2.305124
CAD 1.622611
CDF 2637.012921
CHF 0.924881
CLF 0.026218
CLP 1031.622112
CNY 7.761191
CNH 7.783831
COP 3951.460409
CRC 519.957951
CUC 1.146527
CUP 30.382973
CVE 110.257045
CZK 24.227555
DJF 204.104384
DKK 7.474786
DOP 66.994582
DZD 153.043079
EGP 57.234527
ERN 17.197909
ETB 181.41802
FJD 2.575387
FKP 0.866674
GBP 0.86654
GEL 3.044059
GGP 0.866674
GHS 12.837018
GIP 0.866674
GMD 83.125684
GNF 10041.187965
GTQ 8.743293
GYD 239.761656
HKD 8.987358
HNL 30.66052
HRK 7.536927
HTG 149.717892
HUF 352.73943
IDR 20416.383251
ILS 3.396705
IMP 0.866674
INR 108.197607
IQD 1501.478575
IRR 1576761.641307
ISK 143.85439
JEP 0.866674
JMD 181.105354
JOD 0.812861
JPY 184.870683
KES 148.418068
KGS 100.264126
KHR 4596.508006
KMF 494.153364
KPW 1031.874953
KRW 1754.611072
KWD 0.353142
KYD 0.955098
KZT 559.34013
LAK 25313.063312
LBP 102638.847161
LKR 382.529065
LRD 208.60313
LSL 18.900572
LTL 3.385397
LVL 0.693523
LYD 7.310409
MAD 10.678836
MDL 20.240833
MGA 4825.630794
MKD 61.660668
MMK 2407.160628
MNT 4104.078481
MOP 9.253552
MRU 45.743301
MUR 54.884428
MVR 17.658804
MWK 1987.447941
MXN 19.882365
MYR 4.743417
MZN 73.274677
NAD 18.900572
NGN 1564.620224
NIO 42.176589
NOK 11.105841
NPR 172.882019
NZD 1.996895
OMR 0.440841
PAB 1.146212
PEN 3.878786
PGK 5.023594
PHP 69.63491
PKR 318.832316
PLN 4.261757
PYG 7038.492184
QAR 4.178299
RON 5.239859
RSD 117.41198
RUB 83.891655
RWF 1679.020284
SAR 4.298324
SBD 9.239056
SCR 15.647396
SDG 688.488856
SEK 10.97347
SGD 1.48031
SHP 0.855998
SLE 28.376814
SLL 24042.107996
SOS 655.047026
SRD 42.844614
STD 23730.799864
STN 24.498019
SVC 10.029189
SYP 126.728065
SZL 18.895472
THB 37.680622
TJS 10.630687
TMT 4.012845
TND 3.386926
TOP 2.760563
TRY 53.250915
TTD 7.772405
TWD 36.242074
TZS 3009.667324
UAH 51.490236
UGX 4171.662636
USD 1.146527
UYU 45.826294
UZS 13810.883108
VES 695.520894
VND 30176.598006
VUV 136.03008
WST 3.155018
XAF 655.903957
XAG 0.017705
XAU 0.000276
XCD 3.098547
XCG 2.065633
XDR 0.806808
XOF 655.909677
XPF 119.331742
YER 271.870251
ZAR 18.891562
ZMK 10320.117783
ZMW 20.545428
ZWL 369.181316
  • CMSC

    0.0500

    22.37

    +0.22%

  • NGG

    -1.2400

    79.44

    -1.56%

  • BCC

    3.8500

    74.66

    +5.16%

  • RBGPF

    -0.5300

    60.61

    -0.87%

  • GSK

    -1.4800

    50.67

    -2.92%

  • RIO

    -2.5900

    100.08

    -2.59%

  • AZN

    -2.9600

    174.93

    -1.69%

  • BCE

    0.0000

    23.28

    0%

  • BP

    -1.0400

    39.1

    -2.66%

  • CMSD

    0.0000

    22.29

    0%

  • BTI

    -0.5800

    58.91

    -0.98%

  • JRI

    0.0500

    12.67

    +0.39%

  • RELX

    -0.8300

    31.18

    -2.66%

  • RYCEF

    -0.0300

    18.4

    -0.16%

  • VOD

    -0.2300

    14.3

    -1.61%

Controlling emotions behind US Open triumph: Sabalenka
Controlling emotions behind US Open triumph: Sabalenka / Photo: TIMOTHY A.CLARY - AFP

Controlling emotions behind US Open triumph: Sabalenka

Aryna Sabalenka credited her new-found mental approach on Saturday after producing a controlled performance to power to victory at the US Open.

Text size:

The 27-year-old world number one from Belarus defeated American eighth seed Amanda Anisimova 6-3, 7-6 (7/3) to retain her US Open crown and capture a fourth career Grand Slam title.

Sabalenka said afterwards that her victory came after defeats in the Australian and French Open finals this season prompted her to rethink how she approached major finals.

"After the Australian Open, I thought that the right way would be just to forget it and move on, but then the same thing happened at the French Open," she said.

"So after the French Open I figured that, 'Okay, maybe it's time for me to sit back and to look at those finals and to maybe learn something,' because I didn't want it to happen again and again and again."

A holiday in Mykonos, where she read the self-help memoir "Into the Magic Shop" by neurosurgeon James Doty, provided a lightbulb moment.

"Reading that book, I realized a lot of things," she said. "That book really helped me to stay focused and to focus on the right things on important points.

"I was just thinking that why would I let my emotions to take control over me in those two finals? I thought that, okay, if I made it to the final, it means that I'm going to win it."

Approaching Saturday's final Sabalenka said she had been determined to keep her temperament in check.

"I'm not going to let (my emotions) take control over me, and doesn't matter what happens in the match," said Sabalenka, who arrived for her press conference clutching an open bottle of champagne.

Sabalenka greeted victory by collapsing to the baseline, an expression of joy mixed with relief. The Belarusian said Saturday's win had carried extra meaning given two previous defeats in Grand Slams this year.

"This one felt different," she said. "You know, this one felt like I had to overcome a lot of things to get this one.

"I knew that with the hard work we put in, like, I deserved to have a Grand Slam title this season. To bring the fight and be able to handle my emotions the way I did in this final, it means a lot. I'm super proud right now of myself."

Sabalenka meanwhile paid tribute to her late father, Sergey, who died from meningitis in 2019 at the age of 43.

"When he passed away, you know, I was very depressed. It was a tough moment for me, for my family," Sabalenka said.

"But in that moment, I decided to take it as motivation, to put our family name in the history. I want to believe, and I think I feel his protection from up there, and I know that he became my power."

T.Prasad--DT